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Ways You Might Consider Beginning to Fast

Here are just a few ideas of ways you might consider fasting. Our hope is that you'd seek God and His guidance through the process and follow His leading: 

  • Fasting for one meal per day
  • Fasting for a full day
  • Fasting the same day each week for a set period
  • Doing a juice only fast for a set time (weekend, week, etc)
  • Water and juice fasting
  • Recruiting others in your church to fast with you 
  • If you are experienced and prepared, fasting for an extended period
There are many, many ways you might choose to participate. Even if you cannot fast for some reason (and even if you can), please set aside extra time to pray each day or week for the nation to turn to God. 

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